tag:blogger.com,1999:blog-10058850561606624042012-02-16T10:33:46.481-08:00Joanne Wahrerhttp://www.blogger.com/profile/12589385873013692310noreply@blogger.comBlogger71100tag:blogger.com,1999:blog-1005885056160662404.post-47602483761872638442009-06-14T18:38:00.000-07:002009-06-14T18:39:33.401-07:00<p align="center">YogaOptions is offering specially priced classes at the newly opened Fox Lake Studio.</p> <p align="center"><span style="font-size:130%;"><strong>Classes will be a blend of multi-level yoga movement, pilates mat work and </strong></span></p> <p align="center"><span style="font-size:130%;"><strong>guided meditative relaxation.</strong></span></p> <p style="text-align: center;"><span>Monday: June 15, 29, and July 13</span></p><div style="text-align: center;"> </div><p style="text-align: center;"><span>Saturday:</span><span><span style="font-size:130%;"><strong> </strong></span></span><span>July 11 and 25</span></p><div style="text-align: center;"> </div><p style="text-align: center;"><span>10:00 - 11:15 AM</span></p><div style="text-align: center;"> </div><p style="text-align: center;"><span> </span><span>Wednesday: July 8 and 22</span></p><div style="text-align: center;"> </div><p style="text-align: center;"><span>6:45 - 8:00 PM</span></p><div style="text-align: center;"> </div><p style="text-align: center;"><span><strong><em>(Preregistration is required)</em></strong></span></p><div style="text-align: center;"> </div><p style="text-align: center;"><span style="font-size:180%;"><span><strong><em><u>SPECIAL FOX LAKE STUDIO PRICING</u></em></strong></span></span></p><div style="text-align: center;"> </div><p style="text-align: center;"><span style="font-size:6;"><span><strong><em>5 Classes for $25 </em></strong></span></span></p><div style="text-align: center;"> </div><p style="text-align: center;"><span><span style="font-size:100%;"><em>(each additional class $5)</em></span></span></p><div style="text-align: center;"> </div><p style="text-align: center;"><span style="font-size:100%;"><strong><span><em>4 Classes: $24</em></span></strong></span></p><div style="text-align: center;"> </div><p style="text-align: center;"><span style="font-size:100%;"><strong><span><em>3 Classes: $21</em></span></strong></span></p><div style="text-align: center;"> </div><p style="text-align: center;"><span style="font-size:100%;"><strong><span><em>2 Classes: $16</em></span></strong></span></p><div style="text-align: center;"> </div><p style="text-align: center;"><span style="font-size:100%;"><strong><span><em>1 Class: $9</em></span></strong></span></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1005885056160662404-4760248376187263844?l=yogaoptions.blogspot.com' alt='' /></div>Joanne Wahrerhttp://www.blogger.com/profile/12589385873013692310noreply@blogger.com0tag:blogger.com,1999:blog-1005885056160662404.post-82393755930771206902009-04-19T17:52:00.000-07:002009-04-19T17:54:49.270-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_A7H_cskDe-k/SevHw5S0ATI/AAAAAAAAABM/zrhLNGEhlrU/s1600-h/lunaweb.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 399px; height: 400px;" src="http://1.bp.blogspot.com/_A7H_cskDe-k/SevHw5S0ATI/AAAAAAAAABM/zrhLNGEhlrU/s400/lunaweb.jpg" alt="" id="BLOGGER_PHOTO_ID_5326570627123118386" border="0" /></a><br /><div style="text-align: center;">Just a reminder about Luna Yoga this coming Friday.<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1005885056160662404-8239375593077120690?l=yogaoptions.blogspot.com' alt='' /></div>Joanne Wahrerhttp://www.blogger.com/profile/12589385873013692310noreply@blogger.com0tag:blogger.com,1999:blog-1005885056160662404.post-33002407263787541732009-02-17T19:31:00.000-08:002009-02-17T19:34:15.189-08:00<span style="font-weight: bold; font-family: arial;">--How well do your hips relate to your legs?</span><br /><span style="font-weight: bold; font-family: arial;">--What is your spine’s connection to you pelvis?<br /><br /></span><span style="font-family: arial;">Discover the stability of balanced, healthy hips and pelvis in this yoga class designed to promote proper hip function and mobility. Appropriate for all level of yoga experience</span><span style="font-weight: bold; font-family: arial;"><br /><br /></span><div style="text-align: center;"><a href="http://www.yogaoptions.com/doc/hip.doc"><span style="font-weight: bold; font-family: arial;">Hip Yoga Flyer</span></a><br /><span style="font-weight: bold; font-family: arial;"></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1005885056160662404-3300240726378754173?l=yogaoptions.blogspot.com' alt='' /></div>Joanne Wahrerhttp://www.blogger.com/profile/12589385873013692310noreply@blogger.com0tag:blogger.com,1999:blog-1005885056160662404.post-20051866440482073472009-02-17T19:29:00.000-08:002009-02-17T19:30:57.873-08:00A systematic instruction through the essential steps of the meditative process. Guidance through methods to experience inner peace and wisdom.<br /><br /><div style="text-align: center;">LEARN SYSTEMATIC RELAXATION METHODS<br />UNDERSTAND THE PROCESS OF MEDITATION<br />EXPLORE YOGA POSES THAT ESTABLISH THIS PROCESS<br />RECOGNIZE THE INTEGRATION OF PRANAYAMA TECHNIQUES<br />APPLY THE UNIVERSAL PHILOSPHY OF YOGA<br /><br /><a href="http://www.yogaoptions.com/doc/meditaion.doc">Meditation Flyer</a><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1005885056160662404-2005186644048207347?l=yogaoptions.blogspot.com' alt='' /></div>Joanne Wahrerhttp://www.blogger.com/profile/12589385873013692310noreply@blogger.com0tag:blogger.com,1999:blog-1005885056160662404.post-33091221452547439252009-02-04T18:10:00.001-08:002009-02-04T18:11:23.110-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_A7H_cskDe-k/SYpKuJ3HwvI/AAAAAAAAABE/3s99w0T_BQs/s1600-h/partner3web.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 385px;" src="http://4.bp.blogspot.com/_A7H_cskDe-k/SYpKuJ3HwvI/AAAAAAAAABE/3s99w0T_BQs/s400/partner3web.jpg" alt="" id="BLOGGER_PHOTO_ID_5299130068336362226" border="0" /></a><br /><div style="text-align: left;"><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1005885056160662404-3309122145254743925?l=yogaoptions.blogspot.com' alt='' /></div>Joanne Wahrerhttp://www.blogger.com/profile/12589385873013692310noreply@blogger.com0tag:blogger.com,1999:blog-1005885056160662404.post-83080277052717061602009-01-28T23:17:00.001-08:002009-01-28T23:19:13.072-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_A7H_cskDe-k/SYFYY7GTKpI/AAAAAAAAAA8/oLfla8ooqJA/s1600-h/lunayoga+copy.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 398px; height: 400px;" src="http://2.bp.blogspot.com/_A7H_cskDe-k/SYFYY7GTKpI/AAAAAAAAAA8/oLfla8ooqJA/s400/lunayoga+copy.jpg" alt="" id="BLOGGER_PHOTO_ID_5296611821968632466" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1005885056160662404-8308027705271706160?l=yogaoptions.blogspot.com' alt='' /></div>Joanne Wahrerhttp://www.blogger.com/profile/12589385873013692310noreply@blogger.com0tag:blogger.com,1999:blog-1005885056160662404.post-63491220267258741602009-01-10T12:06:00.000-08:002009-01-10T13:34:50.278-08:00<div style="text-align: center;"><span style="color: rgb(51, 51, 255);font-family:verdana;font-size:180%;" ><span style="color: rgb(0, 0, 0);"><br />Learn about YogaDayUSA<br />Jan. 24, 2009<br />by clicking on:</span><br /><br /><a style="font-weight: bold;" href="http://www.health-fitnesscenters.com/Lindenhurst/classes_and_programs/classes_programs_yoga_day.html">Taste of </a></span><span style="color: rgb(51, 51, 255);font-family:verdana;font-size:180%;" ><a style="font-weight: bold;" href="http://www.health-fitnesscenters.com/Lindenhurst/classes_and_programs/classes_programs_yoga_day.html">Yoga</a><br /><br /><span style="color: rgb(0, 0, 0);font-size:100%;" >or</span><br /><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.yogadayusa.org/"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 99px;" src="http://4.bp.blogspot.com/_A7H_cskDe-k/SWkAvSYrlSI/AAAAAAAAAAc/D0T-NAFLdZ8/s320/logo.jpg" alt="" id="BLOGGER_PHOTO_ID_5289760049712567586" border="0" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1005885056160662404-6349122026725874160?l=yogaoptions.blogspot.com' alt='' /></div>Joanne Wahrerhttp://www.blogger.com/profile/12589385873013692310noreply@blogger.com0