YogaOptions is offering specially priced classes at the newly opened Fox Lake Studio.

Classes will be a blend of multi-level yoga movement, pilates mat work and

guided meditative relaxation.

Monday: June 15, 29, and July 13

Saturday: July 11 and 25

10:00 - 11:15 AM

Wednesday: July 8 and 22

6:45 - 8:00 PM

(Preregistration is required)

SPECIAL FOX LAKE STUDIO PRICING

5 Classes for $25

(each additional class $5)

4 Classes: $24

3 Classes: $21

2 Classes: $16

1 Class: $9

Just a reminder about Luna Yoga this coming Friday.

Hip Yoga

--How well do your hips relate to your legs?
--What is your spine’s connection to you pelvis?

Discover the stability of balanced, healthy hips and pelvis in this yoga class designed to promote proper hip function and mobility. Appropriate for all level of yoga experience

Hip Yoga Flyer

Meditation Class

A systematic instruction through the essential steps of the meditative process. Guidance through methods to experience inner peace and wisdom.

LEARN SYSTEMATIC RELAXATION METHODS
UNDERSTAND THE PROCESS OF MEDITATION
EXPLORE YOGA POSES THAT ESTABLISH THIS PROCESS
RECOGNIZE THE INTEGRATION OF PRANAYAMA TECHNIQUES
APPLY THE UNIVERSAL PHILOSPHY OF YOGA

Meditation Flyer

Partner Yoga

Luna Yoga Workshop

Yoga Day

Learn about YogaDayUSA
Jan. 24, 2009
by clicking on:

Taste of Yoga

or